“The self says, I am; The heart says, I am less; The spirit says, you are Nothing.” – Theodore Roethke.
Forgetting the self opens up our universe. Reason to call in “present” for life today (Social justice cause): Many adults can’t buy gifts for their children. 30% of NYC kids live in poverty. Donating even $5 to a children’s charity can help.
Mindfulness activity: Let’s do something to make someone’s life a little better today. Namaste
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