"Headed to Retreat" - ORIGINAL POSTING DATE: SAT., JAN. 16TH, 2010

Headed to a retreat. 8am-8pm. Excited, hopeful re sending metta and love to Haiti in zazen (meditation). Red Cross and Yele effectively aid disasters. Money's crucial (even $5) because there's not enough time/order to sort through in kind donations. http://www.redcross.org/ and http://www.yele.org/about-us "This...is the element that... can give birth to a new civilization." - Thich Nhat Hanh. - Charisa A. Smith, Esq., Vice-President of Cooperation for a Non-Violent Future, Inc. (CNF), a 501(c)(3) Non-profit Organization. info@charisasmith.com